Home Health Cinnamon Tea … Many Health Benefits …

Cinnamon Tea … Many Health Benefits …

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Cinnamon is one of the most popular spices. Some people eat it not only in spices but also separately. Its aroma and taste are so impressive. The inner bark of the cinnamon tree is called cinnamon.When removed from the tree, it wraps around and turns into tubes. They are called cinnamon sticks. They can also be boiled in water or powdered to make tea. Cinnamon tea has many medicinal properties. Cinnamon tea is good for weight loss, heart health, regular periods, heartburn and BP control. Experts advise drinking cinnamon tea to melt the fat around the waist. If you want to avoid getting old quickly … even drinking this tea is ok. The benefits of drinking this tea are great to prevent acne and scars on the skin and face.

Cinnamon tea contains a lot of antioxidants and polyphenols. They protect our body from various diseases. This tea checks for problems like sugar, cancer, heart disease, skin cell damage. Cinnamon tea is good for dissolving bad cholesterol in our body.
Increases good fat at the same time. Prevents overall heart damage. You need to drink cinnamon tea to keep the brain working well and to check for forgetfulness. Also, some research has shown that cinnamon has the ability to fight the HIV virus that causes AIDS. This tea has the same benefits of drinking hot and cold.

It is not advisable to drink too much whether the cinnamon tea tastes good or not. These should not drink more than two teas a day. If you drink like that, the liver will not work properly. Blood does not clot quickly when injured.

Mix one teaspoon (2.6 g) of cinnamon powder and enough sugar in one cup of hot water (235 ml water). Filter it and drink it. Otherwise … soak the cinnamon in hot water for 10 to 15 minutes … it will be beneficial to drink that water. Cinnamon tea bags are now available in supermarkets and online. There is a benefit to buying them and drinking them.

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